crunches
leglifts
assisted pull ups
sprints
4.3 km run
mon/wed/fri
easy swim 30 laps
tues/thurs

although I KEEP COMPLAINING after 3 days of this training plan, but I got to admit, its for my good and Im willing to try my best, okay I was abit still lazy and not taking it seriously because I just started and I have not been exercising that hard for the longest time.

BUT STILL

Im thankful to my loves: esp BF,ARUND and JOSH
motivation and encouragment + advice is very very impt however, the relationship that we have makes me want to work hard more bcos they take their time to accompany esp ARUND DEAR, and JOSH who always been there when I was at SIP now in SCH :) and the BF who I always tot he can never be serious about me doing my training, but Im wrong and his love and care has allow me to find out that he has never gave up on me and :) always there though he is abit impatient LOL .


i love you sweethearts:D

& phew 1st day of lessons , got my cert for SIP & research paper was approved with compliments :)

alrights, waiting for the bf to end his trng and have to do alot of stuff after that.

ppjFIRST PHOTO OF CNY 2009

THE MAIN THING TO SEE IS THAT,

MUMMY AND I ARE WEARING THE SAME DESIGN PYJAMAS

JUST THAT ONE IS A DRESS AND ONE IS A 2-PIECE :D

MUMMY & I WOULD LIKE TO WISH EVERYONE

HAPPY CHINESE NEW YEAR :) HUAT AHHH.

PLS MAY ALL LUCK COME TO ME & JIEJIE & MY FAMILY + BF & HIS FAMILY !!

haha at the strike of 130am i receive three more angbaos

FIRST 6 ANGBAOS of the year :D , they totally rocks.

TY to DADDY,AUNTIELISA,BIGAHE,SHIFU,UNCLE,MUMMY.

:) back from 1st half of my visits , feeling damn happy alot of KERCHING.

anyways leaving the house in 1/2 hrs time, better dressup now :D:D

Chinatown with MAMA:D

24o1o9 - Swissotel Merchant Court Hotel (reunion dinner with mum & family)

Auntie Lisa Me Mummy Jialong



Auntie Lisa, Mummy, Me, Long, Big ah E

4 sisters :]

My another family:BABY, GuMiao& MiuMiu

They are twins for the DAY :) same clothes for CNY

AW I LOVE THEM ALOT.

Im touched by almost everyone including THE BOSS , yes him :]
like what ZhiHui said:"Maybe he just want us to have a happy start and ending"

today was the breakfast gang with the usual Buddy Nancy @ Mac
* ps i did not eat mac okay.

Then it was lunch with Nancy + Debbie
(its so unusual becos deb is FOREVER the opposite SHIFT from me, I SWEAR)

Today is a very very nice smooth sweet day. Boss was really nice to comfort and give us some advise, and a touching speech :D OH YES, he gave us full pay leh, im damn surprised and happy.
THANKYOU.

after that I met BF then went over to grandma's house for FOOD, saw my cousins= almost like not seeing them. WHATEVER , more impt is my daddy and my grandparents:) SHARKFIN+ ABALONE + SCALLOP who cant resist?

TangYuan made by ah ma was so YUMMY:):)

I got a breakfast date at 9am Bugis Mac tml morning.
I got a lunch break date at 12pm Bugis tml afternoon.
I got one last meeting at I DUNNO WHAT TIME with the boss & collegues tml
I got to pack up my stuff to bring home tml evening.

I got one last day at SUNNYHOLIDAYS. I felt relieved however sad too.

I will miss my goodiegoodie Nancy who is VEH NICE to me since day1.
I will miss my bestbud HaiPing who I just had my dinner with her today.
I will miss my blur queen Debbie who always help me look for my thumbdrive.
I will miss the rest of the TP girls , but its easier for us to meet up:]:]

I will miss them millions.

SIP report is done soon , already 3/4 done.
Next week onwards, no more $2 mac breakfast but GYM & TRACK + SWIM
Next week onwards, no more chasing of trains from srgn to dhoby to cityhall to bugis, more bike rides :D
Next week onwards, no more chatting and gossip with SH girls but with GFs in school.

SAD and HAPPY.



and being busy is just an excuse, thanks.


someone told me just now he miss-ed me. that someone revive my old memories. this someone has not talked to me for very long. someone asked me out for a meal. mr someone always make me have this lingering feeling. but I got to tell you, when u miss out ur chance, its over someone, take care.

weird stuff happens, im having mixed feelings these days regard to people and life. I feel so shit.

he bought ah balling for me - all sesame. i was touched :) but i was pms-ing so i didnt say much

AHHH. 3 more DAYS :D:D
I swear I will miss my Nancy & Hai Ping & Debbie tonnes.
Im so going to start on my post starting "for the past five months"...ending with "yay its over!"

This year I did not spend a single cent on CNY clothes, cos I got new clothes from Mummy trip to BALI :) see tts why I LOVE MY MAMA TONNES.

A haircut with the bf & arund baby at MAISON HAIRMAKE (i booked like 3 weeks in advance) which was already like fully bookeddddd - thank god for J cos I emailed him telling him how much my Bf wants him to cut his hair.

Mani Pedi this Saturday at Juene's shop with my favourite manicurist:)

CHINESE NEW YEAR is approaching :)
definitely CANNOT WAIT woohoo its like 7 more internship days.
Sorry no updates on pictures cos.. lazy lor.

20th Debbie birthday
21st -'p'
22nd 'm' Dinner with HaiPing & her boyfriend + my bf
23rd Last Lunch with Nancy, Reunion dinner with daddy and family
24th Reunion dinner with baby and family
25th CNY eve
26th CNY

RED CLIFF 2 is HOT & GOOD :) i like :]

Baby and I went from Bugis to Marina to Cathay to Plaza Sing
cos all full full selling fast and more full.
just when I was in the queue I saw at the end of the counter : sweetest MEL!!
she signal me over then I was like telling her what show I wanted to catch. haha
then I know its like damn selling fast like front rows left cos the showstarts at 6:20 pm i was there like 6:29pm.

okay Im blessed:) thanks to Meilan, I got not the front rows but the last row :) couple seats.
thank you dear, hugs*

alright office today without the usual full timers was much :):):) except for one very very noisy wrinkled crow but heck, o boss is unwell i guess but .. i dont really care :D:D

This morning met jo eshley and nancy for breakfast at macs; good girl me had my usual PAOS.
nancy still say I will become Michelle Pao cos I eat pao almost every morning for 2 weeks plus.

alright the CLINQUE except me & arund baby is having Competition tml...
say im BIASE whatever but:BLESS MY BF (ESP MAYBE MILLION TIMES MORE), JOSHIE, DAMIEN AND DION, i hope they will win medals :) and you better do your best people :) love you guys much much. HUGS* meeting baby tml night :) wheeee.

yeah and its like 10 more days!!!!

Finish my outline report asap:)
Start my SIP report :)
-love.

HAHA wait before u read this post..JOSH thanks for ur sweet message and I guess cos u were sweetened by mine in that sweet little card thats why right! :)

HAPPY 2009 EVERYONE :)

its been a wonderful & sweet 2008 with several downs esp.
but it doesnt matter now because a NEW YEAR, a NEW START!
I got to know the nicest sweet souls in year 2008 as well
like arund,josh,damien,dion esp
the SH interns sc/sj/hp/dp/eg/zh/nn
and many other lovely people :)



i believe i will get to know more people this year esp cny :)

Im very please in one way or another of 2008 because :

1. I drove a car
2. I went on cruises like superstar virgo & aquarius
3. I went BKK 2 times this year
4. I met many many people from the industries locally and internationally
5. I visited more than 50 hotels in 6 days at THAILAND, met many highranked people
6. I had the best birthday party after I was 16 so far :)
7. I met my sweetest and bestest friends
8. I completed my modules except for internship which is ending
9. I spend alot of moolahs buying stuff
10. I went thru alot of ups and down
11. I got a new fossil watch after 3 years from MUMMY :)
12. I went JB with BABY to stay over with DADDY :D
13. I used to meet DADDY only once a week and now its like 3- 4 times a week , its sweet
14. I love my Mummy even more because she was the nicest mother anyone could have if only she is not that STRICT
15. My darling twinnie went overseas to study and left me alone here!
16. I quarreled alot with Bf but everything is happy and smooth now
17. I still NEVER DRINK and NEVER CLUB :D good girl right
18. I watch MOVIES every SUNDAY coonfirmed and additional one or two during weekdays
19. LAST BUT NOT LEAST, I gave out my love and people loved me back . Thanks for the happy memories of 2008, I stop at 19 because Im 19 in 2008 and will always appreciate what everyone has done for me and all the memories.

oh yes after the stupid work, met up with loves for dinner at a super nice restaurant :)
Went over to MARINA with the loves to the MARINA BAY:) reserved seats for SeeJin & bf .. Nancy& David :) 8 of us had alot of laughs and hopefully everyone enjoyed themselves esp the 10 mins fireworks which totally embraced me :) HAPPY NEW YEAR

in year 2009:

1. I want my grandparents and family and loves to stay healthy strong and happy!
2. I hope the recession will subside so lesser people will get affected
3. I wish all the hatred and war within the world will stop so that we all can be happy
4. I hope my internship ends and it is in 20 days
5. I want to go overseas alot more this year :)
6. I want another shiok bday bash ever :D
7. I want to go Taiwan with my mother :)
8. I m planning the best 21stbirthday party bash for my BF
9. I want to go THAILAND/HONGKONG with my BABYBOY
10. I m going to find temp jobs to work after I graduate while deciding where to study next
11. I want to earn Moolahs and give my mama and papa :) and grandparents :)
12. I want to be a happier girl, optimistic and always strong
13. I want to go more outings with my girlfriends and guys!
14. I want to do more good deeds and charity for the good of myself
15. I want new shoes sandals and clothes , ya everyyear also want
16. I m going to lose freaking 20kg this year, first I lost 5 now carrying on...
17. I want to be happy with my parents and never quarrel with them because I know I love them and they love me alot a WHOLE WHOLE LOTI want LUCK LUCK and MORE LUCK
18. I hope bf and me will never quarrel over small matters and will always stick by each other thru thick and thin
19. I want my lovely close friends to cont be my close friends :)
20. LASTLY since this year Im going to be 20 ... I want all my aboves resolutions and wishes to come TRUE :)
    

LOVE PEOPLE, Im awake going out now!

ps: meet dad at 1am to have supper at balestier, its nice and yummyy !! now its 240am time to sleep. and MUMMY , I MISS YOU faster come home :D:D